The Annual Physical Therapy Checkup @ Link PT: Set yourself up for success!
What is an Annual PT Check-up? You see your optometrist and dentist regularly because your eyes and teeth are important. You get an annual physical from your primary care physician. But what about your mobility? Have you lost range of motion or strength? How's your balance and coordination? These all affect how you move. You might not notice subtle changes until you have problems like trouble lifting a heavy load, back pain, or a sprained ankle from a stumble. An Annual PT Check-up at Link can help catch problems early, then correct them before they lead to something bigger. Your PT can also track your status over time so you can make informed choices to stay on track with your health and movement goals.
How Important Is Moving Well?
There is strong evidence suggesting that movement is a valuable predictor of future health and resilience against disease. Moving well can keep you healthier and help you live longer. Understanding your current mobility status can help you know what you can do to improve your baseline and live life better!
What to Expect
An Annual Link PT Check-up includes:
1:1 visit with a Doctor of Physical Therapy
A review of your health and injury history
Physical performance assessment of your strength, balance, flexibility, endurance, and agility
A review of your movement goals (Do you want to start exercising more? Run a marathon? Be more active with your kids?)
Exercise plan recommendations and updates
Special PT Month offer: Contact us in October or November to book your Annual Link PT Check-up [link to website contact page] for a discounted price of $75. Give yourself or a loved one a well-deserved gift of good health and movement! Gift certificates available